We are all in some way conscious of how we look, but have you ever stood in front of the mirror and really taken notice of yourself. I’m not talking about your everyday routine beauty check before you leave the house. Or the does my bum look big in this, as you glance over your shoulder. I’m talking about spending time to really look and pay attention to yourself. To look at every detail of what you see.
Ok you’ve got me. When do any of us get time to actually pay attention to ourselves let alone study ourselves. After all we spend most if not all of our time running around after everyone else, trying to please and delight those around us and meeting deadlines within our strict routines, it’s no surprise really that we overlook the most important thing of all. OURSELVES. Besides which, when, or if we do finally get time alone, we are too exhausted to take advantage of it anyway.